Core Living Holiday
Challenge!
I want to
help YOU stay on track during the holidays!!
Challenge details…
- Participants
receive 1 point for every 30-minute workout completed, either with me or on their
own.
- Participants
receive ½ point for every workout completed that is less than 30 minutes in
length.
- Participants
receive 1 point for every day they keep a food log.
- Participants
receive a deduction of 5 points for every pound gained during the Challenge
time period.
- The
participant with the most points at the end of the Challenge will receive a
cash prize. The first 2 runner-ups will receive
$10 of Core Living credit for workouts, distance accountability training or workout plans.
Other Details:
- Challenge
time-frame – December 1 – January 1
- Weigh-ins, workouts & food logs to be submitted to me by 8am on Mondays
- $10
per person (may be paid directly to me or via PayPal)
- $5 from each entry goes into the pot for the 1st place
prize!
*In
the event of a tie…I will determine who made the most changes based on the
feedback I provide weekly on their food log.
