Today's Tip: Jen Niemann-approved Fast-Food Breakfast Item!

So if you find yourself dashing out of the house next week without grabbing your breakfast, I'm giving you permission to drive-thru McDonald's & order their new Egg White Delight! This lightened-up breakfast sandwich is going national starting in April. Featuring a whole-grain English muffin, white cheddar, egg whites, and Canadian bacon, each sandwich has 250 calories and 7g fat, plus 5g fiber. That's 50 calories and 5g fat LESS than a classic Egg McMuffin, & you get your fiber as well!  Source: Modified from HungryGirl.com