Today's Tip: Like Peanut Butter? This is a tip for you!

There are a number of grocery stores that now offer the option to grind your own peanut or almond butter, which I think is a fabulous idea!  Although you can now choose "natural" nut butters on the shelf, grinding your own from just the nut with no preservatives is a great alternative.

I am pretty selective with what nutritionists and fitness "experts" I follow, but one I consistently keep up with is Isabel De Los Rios, author of Beyond Diet.  Today she shared how she makes her own nut butters at home, and I wanted to pass it along to you.  Just click below for today's tip on making your own nut butters. Enjoy some today paired with an apple, or on some whole wheat bread with honey.

http://view.email.beyonddiet.com/?j=fec216777d62027d&m=fe9d13707565057f72&ls=fe5a1073706503787312&l=ff2f16757161&s=fe62157072600c7c7413&jb=ffcf14&ju=fe9b117275650c7e74&r=0

Go from this...



...to this!