Nutrition Notes Session!

You can't outwork a bad diet...no matter how much you are working out, you need to partner that up with a good diet.  Not sure how?  Then make plans to come to a Core Living "Nutrition Notes" session next week. Two options: Tuesday, October 28, at 9am or 7pm.  You'll get nutrition tips to help make your holidays healthier, as well as recipes ideas for your family that are quick and easy since you'll be busier than normal for the next couple of months. I'll have samples of my favorite breakfast drink - Shakeology - for you to try, and also a new healthy sports drink I need some help rating! $10 per person, or $5 if you are a current client.  Bring a friend and get a free gift! :)  Let me know if you can come!