Workout Sessions for October 27-31

Sessions for next week listed below. Limited space so let me know if you want to hold a spot! All workouts are strength training/core/cardio circuits.  These are all small group workouts so you'll be with no more than 3 other people.  It's focused, it's 45 minutes, it's fun and it's effective!  $20 per class or purchase 10 classes for $150 ($15 per class).

Monday Workouts:
Monday 8:30am-9:15am 1 spot
Monday 9:15am-10am 2 spots

Tuesday Nutrition Session:
9am-10am
7pm-8pm

Wednesday Workouts:
7:45am - 2 spots
9:45am - 2 spots

Friday Workouts:
8:30am - 2 spots
9:15am - 3 spots