Today's Tip: Another Breakfast Idea

Seemed like everyone really liked getting the breakfast muffin melt recipe idea yesterday, so I'll follow it up today with another breakfast bite.  How about a Blueberry Muffin Oatmeal Bowl?

Blueberry Muffin Oatmeal

Entire recipe: 270 calories, 7g fat, 13.5g sugars, 6.5g protein

Ingredients:
1/2 cup old-fashioned oats
1 tsp. brown sugar (not packed)
1 Tablespoon vanilla protein powder (optional)
1 packet Truvia
1/4 tsp. almond extract
1/4 tsp. vanilla extract
Dash cinnamon
Dash salt
1/2 cup Unsweetened Vanilla Almond Breeze
1 cup water
1/2 cup fresh or thawed-from-frozen blueberries (if frozen, drained and blotted dry)

Directions:
In a nonstick pot, combine all ingredients except blueberries.

Bring to a boil and then reduce to a simmer. Cook and stir until thick and creamy, 12 - 15 minutes.

Stir in blueberries, and transfer to a medium bowl. Let slightly cool and thicken. Enjoy!

*This may be made the night before and refrigerated (don't add the blueberries).  In the morning, heat, add blueberries and you are on your way!

MAKES 1 SERVING

Recipe adapted from HungryGirl.com