Thursday, February 14, 2013

Today's Tip: One more Valentine's Day Dessert Idea: Bread Pudding...with Peanut Butter & Chocolate!


PB 'n Chocolate Bread Pudding
PER SERVING (1/4th of bread pudding, about 1 heaping cup): 200 calories, 7.5g fat, 27g carbs, 4g fiber, 15.5g sugars, g protein.
 
Prep: 10 minutes
Cook: 55 minutes

Ingredients:
4 slices light bread (like Sara Lee Delightful), lightly toasted and cut into half-inch cubes
3 tbsp. semi-sweet mini chocolate chips
1 1/3 cups light vanilla almond milk
1/3 cup fat-free liquid egg substitute (like Egg Beaters Original)
2 tbsp. Natural peanut butter
2 1/2 tbsp. brown sugar (lightly packed)
Dash salt
Optional: Cool Whip Free or Fat Free Reddi-wip

Directions:
Preheat oven to 350 degrees. Place toasted bread cubes into a standard loaf pan sprayed with nonstick spray and evenly sprinkle with chocolate chips.
 
In a blender, combine almond milk, egg substitute, peanut butter, brown sugar, and salt. Process at medium speed until smooth. Pour mixture over bread cubes, making sure all the bread cubes are covered. Let stand for 5 minutes.
 
Place dish in the oven and bake until pudding is firm, 45 - 50 minutes. Slice, serve and, if you like, top with Cool Whip or Reddi-wip. Enjoy!

MAKES 4 SERVINGS

adapted from Hungry-Girl.com

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